As the seasons shift and daylight savings time springs forward, our bodies undergo subtle but significant adjustments.
This annual ritual often leaves us feeling groggy, disoriented, and longing for that extra hour of precious sleep.
But what if we told you that this transition can serve as a catalyst for revitalizing your health and well-being?
Use Daylight Savings as a Trigger for Transformation
Daylight savings time isn't just about resetting your clocks; it's an opportunity to reset your body clock too.
Our circadian rhythm, the internal clock that regulates our sleep-wake cycle, can be thrown off balance by the shift in daylight hours. However, with the right approach, this disruption can be harnessed as a powerful force for positive change.
If you find yourself struggling to get back into a healthy sleep rhythm, Sleep Health contains clinically studied ingredients shown to help support falling asleep and staying asleep.*
The Science Behind Rebooting and Recharging
Our bodies thrive on rhythm and routine. Disruptions to our sleep patterns, such as those caused by daylight savings time, can have far-reaching effects on our health. From impaired cognitive function to weakened immune response, the consequences of sleep deprivation are well-documented.*†
Sleep deprivation can cause issues with the body’s systems including:
- Heart and circulatory systems: People with chronic sleep deprivation are more likely to develop high blood pressure (hypertension) and high cholesterol (hyperlipidemia).*†
- Metabolic systems: Chronic sleep deprivation can increase the risk of developing Type 2 diabetes.*†
- Immune system: Your body’s natural defenses against infections may not function properly if you aren’t getting enough sleep.
- Brain: Lack of sleep can negatively impact how the brain works.*† Experts don’t fully understand the depths of the role sleep plays on the brain, but have found it affects learning and memory. Additionally, evidence shows sleep deprivation may also play a role in the development of Alzheimer’s disease.*†
The recommended time spent asleep for adults (18 years and up): 7 to 9 hours. Sleep deprivation isn’t always as straightforward as it seems. Getting less than 7 to 9 hours of sleep is only part if the equation - the quality of your sleep is equally as important.*†
That's where the concept of rebooting and recharging comes into play.
Empowering Your Health: The Detox and Energy Solution
Phase 1 of detox, your body generates "free radicals," natural by-products that cause oxidative damage, linked to aging and diseases.*†
Combating this with antioxidants found in Turmeric, curcuminoids (a main ingredient in our Liver Health) is a potent antioxidant that not only neutralizes free radicals but also supports your body's own antioxidant enzymes.*†
Phase 2 of detox is intricate, involving various pathways like glucuronidation. It handles excess hormones and external toxins. Turmeric aids this pathway by increasing enzyme concentration, crucial for optimal function.*†
At Emerald Labs, we understand the profound importance of supporting your body's natural ability to detoxify and energize. Our range of doctor-formulated supplements are designed to support your wellbeing when and where you need it most.
Detox Formulas: Purify Your Body, Refresh Your Spirit
Diet & Cleanse was formulated with STIMULANT-FREE ingredients to support weight management and promote CLEANSING & DETOXIFYING.*
Liver Health is formulated with curcuminoids, the part of Turmeric that gives it the yellowish orange color, and has been proven to contain powerful antioxidants, support phase 2 enzyme production, help chelate heavy metals & boost bile production.*†
