Your liver is a multitasking miracle, filtering toxins, working with your immune system to fight off infection, and storing and releasing nutrients from food so that your body can access and use them to function. The liver is one of the most important organs in your body, and it performs many essential functions.*
Listen Now: Tips to Help Support Your Liver
The liver is a large organ that sits on the right side of your abdomen. Your liver weighs about three pounds and is about the size of a football. The liver has two lobes: the right lobe and the left lobe.*
The liver’s main job is to filter your blood. Your blood contains nutrients that your body needs, as well as toxins that your body needs to get rid of. The liver filters out the toxins and stores them until they can be eliminated from your body.*†
The liver also produces bile, a yellowish-green fluid that helps you digest fats. Bile is stored in the gallbladder, a small sac under the liver.*
The liver also regulates the level of sugar in your blood, stores vitamins, and minerals, and produces proteins that are essential for blood clotting and other functions.*†
The liver is an amazing organ, but it can become damaged by disease or injury. Alcohol abuse, viral infections, and certain medications can all cause liver damage. If your liver is damaged, it may not be able to do its job properly.*
How to Support A Healthy Liver
Curcuminoids help the liver in two ways. First, they help the liver to repair itself by stimulating the growth of new liver cells. Second, they help to protect the liver from further damage by helping with inflammatory factors and oxidative stress.*†
European Milk Thistle is an herb that has been used for centuries to support liver health. Milk thistle contains silymarin, a compound that helps to protect the liver from damage.*†
Dandelion is a plant that has been used traditionally to support liver and gallbladder function. The leaves of the dandelion plant are high in vitamins A, C, and E, as well as minerals such as iron and potassium.*†
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