Have you been following the Olympics?
The world is buzzing with excitement as athletes from across the globe showcase their incredible talents and dedication. Their drive to achieve greatness is nothing short of awe-inspiring.
While you might not be competing for gold, there’s a lot you can learn from their commitment to peak performance.
Being an athlete—whether on the world stage or in your own life—requires more than just physical training. It’s about taking a holistic approach to wellness, encompassing hydration, mood, sleep, and energy.
The 4 MVPs of Wellness
Hydration: Are you among 75% of Americans chronically dehydrated? Staying well-hydrated is vital for maintaining energy levels and keeping your brain sharp. Even mild dehydration—as little as 2% fluid loss—can affect memory, mood, concentration, and reaction time. Like elite athletes, ensure you're drinking enough water throughout the day.*†
Sleep: Lack of sleep has been linked to 7 of the top 15 leading causes of death in the U.S, including heart disease and diabetes. Quality sleep is essential for supporting heart health, weight management, the immune response, and cognition. It’s during sleep that your body does its most important restorative work.*†
Mood: Eating nutrient-rich foods can help support a lighter mood which benefits optimism, and memory, balances the risk of depression and anxiety, and supports focus and productivity.*†
Energy: The 3 MVPs above, when combined, can help support healthy energy levels naturally – giving you the support you need to function effectively throughout the day.*†
Our "Gold Medal" Supplements
If you want to give yourself the best shot at reaching peak performance levels, let’s start by fueling your body with gold-standard nutrients.
- B-Healthy: Vitamin B is water-soluble and is not stored in the body, this means you always need to replenish your vitamin B levels daily through diet or supplements. B-Healthy contains “activated” forms of B Vitamins for easy absorption and to help energy and stress-related Fatigue.* They provide key nutrients to keep you resilient and energized, just like an Olympian.*†
- Elevated Mood: Crafted to enhance emotional well-being, these mood-supporting supplements are formulated with natural ingredients that help balance your mood and promote mental clarity. Fueled by ashwagandha and saffron, Elevated Mood promotes an elevated mood, soothes irritability, and supports occasional stress management.*†
- Sleep Health: Designed to improve the quality of your sleep, Sleep Health helps you achieve restful and restorative slumber. Melatonin and L-Theanine promote relaxation and a natural sleep cycle, you'll wake up feeling refreshed and ready to tackle the day.*†
- PEA+: These well-studied ingredients support overall well-being and help with occasional discomfort. PEA+ has been shown in double-blind placebo trials to support enhanced recovery from strenuous activity and overall joint function, making it a great addition to your wellness routine.*†
Shop our "Gold Medal" formulas and save 15% off. Use code: GOLD15 during checkout to apply the discount.
