Summer is the perfect time to explore new destinations, enjoy outdoor activities, and create unforgettable memories with family and friends. However, with all the excitement of travel, it's easy to overlook the importance of maintaining your health. Traveling exposes you to new environments, germs, and stressors that can challenge your immune system.
In this article, we'll explore how you can help support your immunity while traveling with the help of Emerald Labs' Quercetin, Deep Immune, Zinc, and other essential supplements.
The Importance of Immune Health During Travel
When you travel, your body encounters various stressors that can weaken your immune system. Depending on where you travel you may have to take different precautions to support your health.*†
A great rule of thumb is always to wash your hands with soap and water while traveling to reduce the spread of bacteria.*†
But most importantly, incorporating immune-supportive supplements into your daily routine can provide the extra support your body needs to stay healthy and energized.
Quercetin: Nature's Immune Powerhouse
Quercetin is a natural flavonoid found in various fruits and vegetables. It has gained popularity for its powerful anti-inflammatory and antioxidant properties, making it a valuable ally in supporting your immune health while traveling.
- May Reduce Spreading: Quercetin may be useful in the prevention of a wide range of viral infections and helps move zinc into cells more efficiently.
- Allergy Support: It helps manage the overactivation of mast cells, which secrete histamine—an inflammatory chemical that's involved in allergy symptoms like itching and sneezing. And here’s a tip: Vitamin C may enhance quercetin's allergy-fighting potential.
Travel Tip: Consider adding Quercetin to your supplement regimen to combat the effects of new allergens and maintain optimal respiratory health. Emerald Labs offers high-quality Quercetin Phytosome optimized for bioavailability.
Deep Immune: Your Comprehensive Immune Support
Deep Immune is a potent blend of herbs and mushrooms designed to help strengthen your immune response from deep within and help your body adapt to stress.
- Support Immune Function: Deep Immune contains a blend of adaptogens and medicinal mushrooms like:
- Astragalus is an adaptogen believed to stimulate the body's resistance to physical, environmental, and emotional stressors.*†
- Turkey Tail and Maitake (MG 404 extract) are purified hot water extracts used to improve bioavailability and help balance immune response at the cellular level.*†
- Inflammatory Load: Helps to promote immune system health by managing the impact of inflammation and stimulating the release of protective compounds.*†
- Energy Support: This supplement keeps you energized and healthy, helping you make the most of your summer adventures.
Travel Tip: Incorporate Deep Immune into your daily routine to maintain a strong immune system throughout your trip. Emerald Labs' Deep Immune supplement is formulated to provide comprehensive immune support.
Zinc: Essential Mineral for Immune Health
Zinc is a vital mineral that plays a crucial role in maintaining a healthy immune system. It plays a key role in skin health, immune function, and cell growth, making it an essential supplement for travelers.*†
- Supports Immune Cells: Zinc is necessary for the proper functioning of immune cells, helping your body defend against infections.*†
- Antioxidant Properties: Decreases oxidative stress and reduces levels of certain inflammatory proteins in your body.*†
- Wound Healing: Zinc promotes faster healing and recovery, making it valuable for dealing with minor injuries during travel.*†
Travel Tip: Ensure you're getting enough Zinc to keep your immune system in top shape. Emerald Labs offers 100% Pure Albion Zinc to support your health on the go.
References
National Foundation for Infectious Disease
